This is the time to tell you a story of Si Gajah dan Si Semut. Let Ms. Azila and Ms. Imelda guide you through an unforgettable journey with stories, yoga, and fun art and craft activities!
Are you struggling with lower back pain? Join this seminar and learn proven Iyengar Yoga techniques to relieve discomfort, improve posture, and build strength for lasting relief. Presented by Dr. Marliana Sri Rejeki, Sp.FK, and Kharis Taukhid, a Certified Iyengar Yoga Teacher. The moderator is Imelda Tirtadiredja.Apakah Anda mengalami nyeri punggung bawah? Bergabunglah dengan seminar ini dan pelajari teknik Iyengar Yoga yang terbukti untuk meredakan…
This is the time to tell you a story of "Manusia Kecil Pengatir Hujan". Let Ms. Azila and Ms. Imelda guide you through an unforgettable journey with stories, yoga, and fun art and craft activities!
Iyengar yoga goes beyond the physical discipline, it is an art, a science and a philosophy that focuses on precision, timing and use of props. Regular practice of Iyengar yoga enhances the capabilities of the body, mind and emotions.
Introduce your kids to the magic of Swing Yoga! This fun and engaging activity helps improve focus, build strength, enhance motor planning skills, and boost self-esteem—all while having a great time. Perfect for children aged 7 to 13, Swing Yoga supports physical and emotional growth in a playful and supportive environment.Perkenalkan anak Anda pada keajaiban Swing Yoga! Aktivitas yang menyenangkan dan menarik ini membantu meningkatkan…
Through regular yoga practice, patients can experience improved posture, increased flexibility, reduced back pain, and enhanced alignment. Yoga helps in strengthening the weaker side of the body, promoting better spinal curvature and providing relief from discomfort. Additionally, yoga aids in enhancing relaxation, range of motion, and symmetry in the body, which are essential for managing the problem effectively. Embracing it as part of a holistic…
Embarking on your yoga journey with Iyengar yoga can be a transformative experience. Known for its focus on alignment, precision, and the use of props, Iyengar yoga is accessible to practitioners of all levels, especially beginners. Iyengar yoga offers numerous benefits, including improved posture, increased flexibility, and enhanced strength. The emphasis on precise alignment helps prevent injuries and promotes a deeper understanding of body mechanics.…
Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.
Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.
Join us for a special class "Breathwork and Sound Healing Meditation" season 2 led by the renowned teacher, Ilanda Kusuma. Delve into the transformative power of breath, immerse yourself in the healing vibrations of sound, and explore the depths of meditation.
Calling all young adventurers! Dive into a world of stories, yoga poses, and crafty creations at StorYoga 'n Craft! Let your imagination soar as we twist, bend, and create together. Get ready for a day filled with laughter, creativity, and endless fun with Ms. Imelda and Ms. Nana! See you there!Panggilan untuk semua petualang muda! Bergabunglah ke dalam dunia cerita, pose yoga, dan kreasi kerajinan…
Get going on a journey of inner harmony and rejuvenation with Sound Healing Yoga led by the esteemed teacher, Shierilla Pritha Eliza. As a certified Sound Healer and the visionary founder of Bodhiverse Indonesia, Shierilla infuses her expertise and passion into every session, guiding participants towards profound states of tranquility and self-discovery. In this unique class, participants will immerse themselves in the enchanting world of…
