Colour Yoga

Lya Loeb special class of a yoga wheel with traditional asanas. Designed to open up areas that are typically tight due to modern-day living – the yoga wheel expands the chest and shoulders, stretches the hip flexors and rejuvenates the spine. Practising with the yoga wheel creates a unique overall opening experience. Some pranayama and meditation may be included. Bring your own mat and wheel.…

Kegiatan ini adalah salah satu karya Imelda yang menggabungkan yoga pose ke dalam cerita yang disukai anak-anak. Pose yoganya mudah diikuti dan anak-anak pasti MENYUKAINYA. Karena mereka begitu terlibat dalam bentuk cerita, anak-anak tidak menyadari betapa mereka berusaha untuk memperkuat dan meregangkan tubuh kecil mereka dan ini memberikan manfaat luar biasa yang mereka dapatkan pada sistem sensorik mereka.

How yoga can boost your immunity naturally? Yoga has been used for centuries in keeping the body functioning fit and fine, holistically. However, the benefits of yoga are not just limited to stress relief and mental wellness. If practised properly, yoga can recharge your body, get rid of the toxins, negative energy and keep your vital organs functioning well. It can help you build resilience…

Kids Yoga Special Class: Be a Warrior, Not a Worrier. With Ms. Imelda. Join kids yoga class with poses that commemorate the Indonesia independence day and represent the intentional principles of freedom, peace, love, community, mindful living, and acknowledging those warriors who came before us. Includes Lunch.

Stretch and Flow Edisi Merah Putih with Ricca Agnes Xienna. Dresscode: Red and White.

The most effective Back pain relieve with simple everyday Somatic Movement.

Calling all young adventurers! Dive into a world of stories, yoga poses, and crafty creations at StorYoga 'n Craft! Let your imagination soar as we twist, bend, and create together. Get ready for a day filled with laughter, creativity, and endless fun with Ms. Imelda and Ms. Nana! See you there!Panggilan untuk semua petualang muda! Bergabunglah ke dalam dunia cerita, pose yoga, dan kreasi kerajinan…

Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.

Boost Stability and steadiness for yoga Inversion. Overcome fear and explore the new world upside down an Iyengar way.