All Level

Imelda Tirtadiredja

At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

All Level

Imelda Tirtadiredja

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

All Level

Merry Sumarjo

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

All Level

Imelda Tirtadiredja

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the AntiGravity Hammock.

All Level

Evi Andrea

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

All Level

Imelda Tirtadiredja

At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar.

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately.

All Level

Ricca Agnes

Vinyasa Yoga, a practice that transcends the boundaries of conventional yoga, blending fluidity, breath, and mindfulness in a harmonious dance of movement.

Vinyasa, often referred to as "flow yoga," seamlessly synchronizes breath with dynamic poses, creating a graceful and rhythmic sequence. In this class, you'll experience a fusion of strength, flexibility, and balance as you flow through a sequence of poses, allowing your breath to guide each transition.

All Level

Evi Andrea

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

All Level

Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar.

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

Beginner

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Anthea Irawati

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

Beginner

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

This is "Golden Asanas" at Colour Yoga – where age is just a number and joy knows no bounds.

Unleash the vibrant energy within with our Senior Yoga class, specially designed for the young-at-heart souls aged 60 and above.

Here is what you expect:

Gentle Flow: Embrace the soothing rhythms of yoga, flowing gracefully through poses that nurture your body and spirit.

All Level

Imelda Tirtadiredja

At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

All Level

Imelda Tirtadiredja

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

All Level

Merry Sumarjo

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

Hatha yoga is a yoga that aims to balance the mental aspect by posing while performing the correct breathing method. In the world of yoga, poses are sometimes called "asanas". There are several modern yoga styles, but hatha yoga is the basis of most yoga.

All Level

Imelda Tirtadiredja

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the AntiGravity Hammock.

All Level

Evi Andrea

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

All Level

Imelda Tirtadiredja

At Colour Yoga, we're provides vital therapeutic benefits to children 7-14 year olds. This is Colour Yoga's foundational philosophy and motivation. While our classes provide an opportunity for children to explore movement in a fun and supportive environment, our primary objective is to provide children with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Dewi Marlini

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar.

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately.

All Level

Ricca Agnes

Vinyasa Yoga, a practice that transcends the boundaries of conventional yoga, blending fluidity, breath, and mindfulness in a harmonious dance of movement.

Vinyasa, often referred to as "flow yoga," seamlessly synchronizes breath with dynamic poses, creating a graceful and rhythmic sequence. In this class, you'll experience a fusion of strength, flexibility, and balance as you flow through a sequence of poses, allowing your breath to guide each transition.

All Level

Evi Andrea

Note: This class cannot be followed for those who have had surgery related to scoliosis.

Yoga for Scoliosis is suitable for people with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. Yoga emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practicing yoga with scoliosis.

All Level

Imelda Tirtadiredja

What does this private technique class consist of that can be booked directly on our calendar.

By booking this private class, you will work directly with Imelda. The class is exclusively for you to do yoga regularly and privately.

All Level

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

Beginner

Norvan Zaafrin

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.

All Level

Anthea Irawati

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

All Level

Kharis Taukhid

Step into the dynamic world of Iyengar Yoga at our studio, where precision meets playfulness, and strength is sculpted with a touch of flair.

Iyengar Yoga, a practice that embraces the art of alignment, encourages you to explore the edges of your potential with creativity and enthusiasm. This class is not just about holding poses; it's about sculpting a resilient body, fostering a sharp mind, and indulging in the joy of precise movement.